Wavesix

Features Wavesix

WaveSix – the new lifestyle, health and wellbeing tracking app.Track the key aspects of your life to discover what’s really driving your health and happiness, from food to sleep, relationships to relaxation.
WaveSix is the essential new tracker that empowers you to take charge of your own wellbeing.
What makes WaveSix unique?
It doesn’t restrict you to tracking fitness and food.
WaveSix enables you to track as many aspects of your life as you like.
Which means you can find out what’s really working for you and what isn’t, and then make the right changes – putting you in control of your life.
Log your day across 6 pillarsMovement – from running to yogaNutrition – how your food affects youRelaxation – improve your stress managementRelationships – who builds you up, who drains your energySleep – not just the length but the quality tooSelf – the impact of your personal life Each day, track as many of these pillars as you like PLUS your feelings – energy, stress, fatigue and more.Soon you’ll start to identify patterns – the habits that harm your sleep, the food that makes you feel bloated, the activity that builds your confidence.
Now you can make a change and track the difference!What impact does WaveSix have?WaveSix helps you make positive changes in your life.
The results include less stress, more refreshing sleep, less chronic pain and greater energy levels.
Start tracking your lifestyle today to find out what works for you.